Back from a lovely long weekend in San Antonio with my hubby. It is just what the doctor ordered. Did do a full body workout and a cardio workout while I was away.
Monday we drove home and celebrated our 13th Anniversary. Now back on plan until Maui in September. My plan of action this week is:
Tuesday was a leg workout followed with some stepmill action.
Today is back, shoulders and bi's.
Thur is chest and triceps
Fri is leg day
I hope your having a great summer. Just remember if you fall of the wagon a bit just pick yourself up and dust yourself off and get right back.