Spring or bust!

I am so ready for the springtime. I have enough of this cold and ice!

I am 15 weeks and 3 days till my vacation to St. John. I am treating this time as if it were a competition I was preparing for and not just a vacation. I want to look and feel my best when we leave.

I will be blogging my journey. I do still have times that I can revert back to old habits. Having had weight issues all my life, sometimes it can be a struggle. I hope that I can encourage everyone going through their own journey to keep you strong and get the results you want.

Today was a home workout due to ice once again. I did shoulders, chest and triceps. I added in some abs and finished off with 20 min HIIT treadmill work. It was a great workout and felt good to get this body going.

One of my struggles is learning to cook good food. I get tired of chicken plain everyday :)
I have pulled out my Clean Eating cookbooks and Eat Clean magazines to find new, yummy meals.

Let's get swimsuit ready together! It is a perfect time to get started. I am hear for you. I will tell it like it is, whether it is a great week or maybe I had some struggles to overcome.

Let's get this party started!
Teresa

Happy Superbowl Sunday!!!

So far it is an awesome day in Arlington, Texas.  I can only hope it stays this way.
What are your plans for today?
I got my cardio done this morning so that I could enjoy my day and not have to worry about doing it later.
Right now my workouts have been great but my eating less than stellar (75%) this past week.  I am dealing with my hormones playing a role in my moods and a few other things.
So I thought over the next weeks, I will blog about whats going on. 
I am in the midst of menopause I know that some of my issues are related.
Stay tuned.  I want you to enjoy your day and I will be back here in the next couple of days as I begin my journey again to be Buff at 50.  Sixteen weeks and counting til I am a fit and buff lady on the beaches of St. John.
Talk to you soon.