So I am on my way to the wonderful age of 50. The best part is that I feel 30. I am loving life and so glad that I have taken charge of my body, health and mind.
My goal is to guide anyone that wants help to a healthier new person.
I am committing to blogging each week about my workouts and life in general.
I hope you follow with me in my pursuit of great things to come.
Have a great week.