So I thought I would share my journey towards my first figure competition.
Monday was my shoulder, bicep, tricep and interval day. I had a great workout. My left shoulder was a bit twingy but I lowered the weight slightly and pushed through. It is fun to have muscles and have people question me all the time about how I have done it. My joy in life is to help others become fit and love helping them.
Even though I have been a long distance runner I am enjoying just doing 20 min HIIT intervals on the treadmill. It is over so quick!
Today was leg day. These legs of mine are pretty tough to get sore. I kill them everytime I do legs. I do get extra hungry on leg days and know my metabolism must really be firing.
Eating clean and drinking lots of water everyday to help me get this body in shape.